Module: Motor activities for well-being and health - module 2
(objectives)
The course aims to provide to the students the following learning outcomes: to know the theory and techniques for the prevention and treatment of postural alterations; to know the concept of fitness and wellness and their relationship with exercise and physical activity; to be able to plan and conduct motor activity lessons using the most widely used methodologies in the field of fitness (cardiofitness, group and individual activities) and to be able to differentiate and adapt these methodologies on the basis of the degree of physical efficiency of the adult people.
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