Knowledge and understanding
The course is aimed at acquiring knowledge relating to performance models, regulations, means and training techniques of the individual sports and their classification.

Applying knowledge and understanding
The course is aimed at acquiring skills related to performance planning, monitoring and evaluation in the main individual sports. The student must also be able to adequately plan training programs. To this end, the course includes practical activities.

Autonomy of judgment
The student will be able to independently assess how to modulate the loads and training proposals in relation to the characteristics of athletes and to the various sports, also drawing information from international scientific literature.

Communication skills
The student must be able to correctly use the terminology of the various individual sports and to communicate the acquired knowledge in a harmonious and structured way. The student will also develop the ability to communicate properly with athletes and to provide information in a simple and effective way.

Learning skills
The course will provide the basis for learning the concepts, methods and training tools, relating to the main individual sports..